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I Needed to Re-build a Relationship With This Five-letter Word, Do You?

January 17, 2017 Self-work

An inquiry I’ve had for some time now: “Where did I learn that I couldn’t…

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The Fastest Way To Change The World

November 14, 2016 Self-work

There are always going to be people who are racist, sexist. There will always be…

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The Choice to Identify With Things

November 10, 2016 Self-work

Something super fascinating to me is the concept of identification. We humans like to label,…

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The Quickest Way to Giving Your Power Away

October 6, 2016 Self-work

There are two things that people like to frequently do that are both a) useless,…

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On Being Yourself…Fully

September 11, 2016 Self-work

At Podcast Movement in Chicago in the summer of 2016, the first keynote speaker was…

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Why Shining Your Own Light Allows Others To Do The Same

August 21, 2016 Self-work

During the time when the new year of 2015 was just around the corner, I…

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Give Yourself Permission to be Your Own Adult

August 9, 2016 Self-work

My first experience working in the “adult” world was in a high school. I was…

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The Fastest Way to Getting Out of Your Head

August 3, 2016 Self-work

I wrote here  about the only question you need to ask yourself when making a…

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An Easy Tool for Hitting Your Goals

August 1, 2016 Self-work

My favorite tool for making progress on my goals: measuring success backwards. Some context: Let’s…

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The Power of the Stories We Tell Ourselves

July 21, 2016 Self-work

Something I’ve been looking at a lot recently is the stories people tell themselves. I’m…

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